I hate running and I'm doing "Couch to 5k"

Seriously, what in the world is happening? I hate running, I've always hated it. So of course I'm going to start the "Couch to 5k" app on my phone. ( Brianne is going to do it too!)

Couch to 5k is a running app on your phone that is a beginners program " The idea is to transform you from a couch potato to a runner, getting you to begin running a 5k or 3.1 miles and on a regular basis in just 2 months"

I was so blessed to get a hand me down Treadmill and I have no where to stick it other than my hot tiny garage but who cares! It was free and it will work just fine in there. This way I can get my running done with my girls playing or doing school work nearby. This way I have no excuse why I cant "go" running. I can do it at home OR around my neighborhood. Do you notice how often I need to create situations where I can have "no excuse", clearly I'm good at making them up.

I've always wanted to try this and stick with it through all the hate and pain it will cause. We are also going to add in weight and ab workouts through the week too.  We will keep you updated on how it goes....we start tomorrow, as in Thursday the 13th!  You wanna join!? Come on!

Kristin